Week 4b, Day 3

Pretty good day. Work today was pretty much miserable, and all I really wanted was to come home and have a beer. Or two. Or, well, you get the point.

I got Matt packed for his Boy Scout trip, worked on Abby to get her ready for swim practice, and waited until Jen left for a tennis match. I had the house to myself, and had to make the decision between running around in underwear with a beer in each hand and some loud music cranking from the stereo, or doing today's push-ups. I compromised. Loud music & push-ups, with the promise of a cold beer, and a decision to keep all my clothes on.

I had no real trouble finishing each set in today's program. The extra time in between on Day 3 helps. For the exhaustion set, I managed 25. That's 1 more than Wednesday. It also means I did 85 push-ups in the space of about 11 or 12 minutes. Can't complain about that!

Big exhaustion test tomorrow to set the stage for Week 5.